locks66
|
60 minutes to fix my knees daily
Star this Commitment
Week 8 of 8
locks66 commits to:
I will do 60 minutes of mobility work daily. I need my knees to come back to a full fitness shape.
PT, massage, knees over toes
8
0
No more reports due
|
My Commitment Journal
 locks66
September 19, 2023, 1:44 PM
|
|
| Was sick but back to the gym and a full mobility program | |
|
locks66
August 2, 2023, 7:12 PM
|
|
| I should put in a bit more time for normal weight training based on my chat with my chiro, but slowly and steadily making progress | |
This Commitment has no photos.
.
