bschrei1
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allocating 8 hours of sleep 5 days ...
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Week 2 of 2
bschrei1 commits to:
going to bed by 11:30 minute grace period. 5 days per week. Reward is an ice cream sundae. https://docs.google.com/spreadsheets/d/19_gSaOcYgC543yi6h5KGwdo9RWtjSbgJOvz_YY5xxv4/edit#gid=0
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My Commitment Journal
 bschrei1
July 30, 2023, 11:11 PM
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| I would say an honest attempt was made this week, with two days that were definitely not followed. Sleep has not been the most restful still with wakeups in the night. | |
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July 29 to August 5
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