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safibta
Bedtime schedule Star this Commitment
Day 16 of 16

safibta commits to:
I commit to be in my bed during the Go-to-bed (GTB) time 10:30 p.m. to 11:30 p.m. in local time-zone. Rules are in the journal entry starting with "Rules:" and their notice period is 12 hours before the upcoming pre-committed GTB time.
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My Commitment Journal
safibta
safibta
July 23, 2023, 11:42 AM
The GTB for all future instances is 0030 to 0130
safibta
safibta
July 20, 2023, 11:05 AM
The GTB for all future instances is 2330 to 2430 until further notice. Tonight isn't applicable (because the 12h notice period) but I'll try to implement it tonight as well.
safibta
safibta
July 19, 2023, 3:59 PM
The GTB for all future instances is 0030 to 0130 until further notice.
safibta
safibta
July 19, 2023, 4:11 AM
Rules:

- If I end up deciding to change the upcoming instance of GTB time more than 12 hours before the upcoming pre-committed GTB time, I will put that information in the journal entry of this commitment at least 12 hours before the upcoming GTB time. If I fail to do so, I will explicitly let my accountability partner Rahul know about it.

- If I end up deciding to change the upcoming instance of my GTB time less than 12 hours before the upcoming pre-committed GTB time, I will explicitly let my accountability partner Rahul know before the upcoming pre-committed GTB time.

- This commitment applies only if I am in Daegu for the 12 hours before the stated GTB time.

- This commitment applies on all the days of the week i.e. Sunday, Monday, Tuesday, Wednesday, and Thursday.

- Exception(s): I can be outside my bed during the GTB time for not more than 3 minutes at a time. (I can set a timer to keep track of the time in case I have to enter the home during the GTB time.) The present exception applies only when I have exited the home before the start of the GTB time.

- Exceptions: Nights of Ramadans and the two Eids (1st, 2nd, and 3rd nights) and the associated ±1 nights in local time zone are excluded.

- If I end up not following any of the above rules, I will explicitly let my accountability partner Rahul know about it within 24 hours.
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