alisuficonstruct
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5 month health challenge
Star this Commitment
Day 163 of 163
alisuficonstruct commits to:
Weekly: 3hrs incline treadmill/4.5 hrs weights/2 cheat meals/1 pacer per week. By December: 25 pushups, 5 pull ups, 91 pacer, 220 bench max, body fat between 15-20%. TBD on calculations there.
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No more reports due
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