btw i think i shud be able to lose 3kgs more.. meaning 53 is possible by end of december :)))))
Ok i want to see progress
pls still avoid breakfast. don't eat too much rmb. don't just don't |
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I shud rmb that i cannot eat too much, control. Self control. Be mindful.abt it
My target is that i can have thight gap and tight upper arm. just be slim enough. Lessen fat |
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am now 56 kg. so so difficult to maintain the weight |
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am trying to change my habits. start from the morning. Be mindful abt my time |
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