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MDPhil
3 workouts / week Star this Commitment
Week 5 of 5

MDPhil commits to:
workout at least 30 minutes 3 times a week
2
3
No more reports due
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My Commitment Journal
MDPhil
MDPhil
June 30, 2023, 11:53 PM
6/30 30 min treadmill walk home
MDPhil
MDPhil
June 29, 2023, 11:41 PM
6/29 30 min walk treadmill home
MDPhil
MDPhil
June 29, 2023, 2:39 AM
Mon 6/26 indoor treadmill.
Wed 6/28 gym 50 mins upper, abs.
MDPhil
MDPhil
June 13, 2023, 1:09 AM
6/12 Gym legs, treadmill 30 min, 8k steps
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June 25 to July 2
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June 18 to June 25
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June 11 to June 18
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June 4 to June 11
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