JadeIvana
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Lose Weight for Fitness Comp
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Week 20 of 20
JadeIvana commits to:
Lose 10kg on scale in 20 weeks which will take me 3 weeks out from 02 September comp (allowing time to lose more fat or maintain / reverse). Aiming to maintain lean mass over 50kg (current lean mass). Aiming to build / maintain strength for as long as possible during process.
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No more reports due
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My Commitment Journal
 JadeIvana
April 10, 2023, 7:43 PM
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| Holding fluid and extra carbs last two weeks | |
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JadeIvana
April 3, 2023, 8:40 AM
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| Didn’t make the progression I needed this week however am ok with it as I had high amount of fake hormones being pumped into my body and very high fluid retention. Also close to zero exercise for medical reasons. Despite this my diet was pretty good and I expect to see a drop next week. | |
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JadeIvana
March 26, 2023, 4:42 PM
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| My work clothes are less tight! | |
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JadeIvana
March 26, 2023, 4:42 PM
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| Went from 67.3 down to 66.6 over week 0.7 down. Down from 70kg three weeks ago. Had meeting with Leanne yesterday - bodyfat down and lean mass up at 51kg which is good. High does of fertility drugs / injections at the moment so very hormonal. Expecting to see eight fluctuations over coming weeks but aiming for overall trend to be downwards. | |
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