Shicomi
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Get fit and healthy
Star this Commitment
Shicomi commits to:
4 week challenge:
Start: 13/3/23 1.) Liquid Keto only during week days. Soup only no stew. 2.) Must send pic of new Green smoothie to Lui every week day morning. 3.) Food allowed at weekends: Keto only 4.) Must do at least 20 minutes minimum on cross trainer x5 per week - Send results pic to Lui when completed.
No more reports due
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My Commitment Journal
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