bschrei1
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allocating 8 hours of sleep 5 days ...
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Week 4 of 4
bschrei1 commits to:
allocating 8 hrs of sleep 5 days per wk. See spreadsheet. Asleep target by midnight, no later than 12:30. If I anticipate 3 hours beforehand that I may have a late night, it will not count against me as long as I still allocate 8 hrs. Weeks are Monday to Sunday
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My Commitment Journal
 bschrei1
March 28, 2023, 4:37 PM
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| This was a dud. I need a commitment to do sessions earlier so that I can actually go to bed | |
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