keoness
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No phone before bedtime
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Day 150 of 150
keoness commits to:
I will not use my phone before bed ( while I am trying to fall asleep)
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149
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My Commitment Journal
 keoness
February 25, 2023, 1:41 PM
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| could fall asleep… maybe it’s the training… Had to kill some time … ended up spending 1 hours on youtube-_- | |
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keoness
February 24, 2023, 2:28 PM
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| was able to wake up before my alarm - around -5:15 | |
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keoness
February 23, 2023, 12:25 PM
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| I feel less tired this morning | |
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