cedrose
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Admin, altruism and solid weight II...
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Week 12 of 12
cedrose commits to:
Per week: 8 workouts (focus on mass and healthy core) - 5 stretchings - 45’ endurance - 3x no carbs after 6pm - 3x over 7.5h sleep - 15h on personal projects (optional mix: admin king 5h, active altruist 5h, projects 5h) - under 81kg (**8 weeks under 83.5kg on Sundays**) - 50 habit points. Weekly Goals & Review with (3 weeks of buffer). 3 big projects implemented (Proof to Master Tim). Stake: 300.- to SVP
3
9
No more reports due
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My Commitment Journal
 cedrose
April 24, 2023, 5:12 AM
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cedrose
April 17, 2023, 6:08 AM
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 dojo-boy
April 17, 2023, 4:18 AM
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| Guten Endspurt wünsche ich! | |
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cedrose
April 12, 2023, 3:33 AM
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| Thanks, my man! | |
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