daddyball
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Lose Weight
Star this Commitment
Week 4 of 4
daddyball commits to:
Lose 9.4 lbs. in 4 week(s)
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No more reports due
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My Commitment Journal
 daddyball
February 13, 2023, 1:10 PM
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| What is working for me is on some days-OMAD, one meal a day I met my first 4 week goals! | |
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daddyball
February 13, 2023, 12:01 PM
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| I met my four week commitment, losing 9.8lbs in 4 weeks. I thought that I would lose a couple more but yesterdays lunch at a Mexican restaurant apparently weighed me down even though it was the only meal I ate. | |
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daddyball
February 6, 2023, 12:43 PM
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| I lost 1.8 lbs this week added to the surplus from the 2 previous weeks allowed me to meet my goal. But I thought I did well this week. But I started lifting weights instead of just cardio and maybe that was the difference. Still on track. | |
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daddyball
February 6, 2023, 11:27 AM
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| I thought I would lose more but I did lift weights this week and maybe that caused me to regain a little muscle mass? | |
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Jan 30, 2023 -
Jan 30, 2023 -
Feb 6, 2023 -
Feb 6, 2023 -
Feb 13, 2023 -
Feb 13, 2023
Displaying 1-4 of 4 results.
February 6 to February 13
Successful
Success
178 lbs.
177.6 lbs.
January 30 to February 6
Successful
Success
180.35 lbs.
179.8 lbs.
January 23 to January 30
Successful
Success
182.7 lbs.
181.6 lbs.
January 16 to January 23
Successful
Success
185.05 lbs.
184.6 lbs.
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