asahu
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Meeting the MyPlate Recommendations
Star this Commitment
Week 4 of 4
asahu commits to:
Meeting MyPlate recommendations for eating.
Goal Description:
Prioritize fruits and vegetables, limit sweets and sugary drinks
4
0
No more reports due
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My Commitment Journal
 asahu
December 7, 2022, 12:02 AM
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| I met my goal for this week. Vegetables I ate included tomatoes, carrots, peas, onions, and potatoes. Fruits included bananas, grapes, and oranges. | |
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asahu
November 28, 2022, 5:19 PM
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| I met my goal this week. I had fruits (blueberries, oranges, grapes) and vegetables (tomatoes, okra, eggplant, potatoes). I also had healthy proteins and carbs. I went home for Thanksgiving, and my mom's cooking is always pretty healthy and delicious. | |
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asahu
November 21, 2022, 4:13 PM
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| I did pretty well with my goal this week. I meal-prepped a soup with vegetables (broccoli, potatoes) and protein, which I've been eating for the past few days. I also have oatmeal with fruit (bananas and blueberries) for breakfast. | |
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asahu
November 14, 2022, 4:02 PM
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Good - I've been eating a lot more vegetables lately, and I feel satiated and healthy. I've made roasted broccoli and bell peppers, and I've also been eating cherry tomatoes and carrots. I've minimized sugars, but I still have the occasional piece of Halloween candy. |
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Displaying 1-4 of 4 results.
November 28 to December 5
Successful (referee feedback expired)
Success
No report submitted
November 21 to November 28
Successful (referee feedback expired)
Success
No report submitted
November 14 to November 21
Successful (referee feedback expired)
Success
No report submitted
November 7 to November 14
Successful (referee feedback expired)
Success
No report submitted
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