helenli
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Meeting the MyPlate Recommendations
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Week 4 of 4
helenli commits to:
Meeting MyPlate recommendations for eating.
Goal Description:
Meeting MyPlate recommendations every day.
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My Commitment Journal
 helenli
December 5, 2022, 9:18 PM
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| I have been cooking nutritious meals! | |
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helenli
November 28, 2022, 5:12 PM
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| I have been eating out a bit more and want to get back to more cooking! | |
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helenli
November 21, 2022, 7:27 PM
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| While I consumed all the MyPlate food categories each day, I can work on better following the proportion guidelines for fruit, vegetables, and protein. | |
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November 28 to December 5
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November 21 to November 28
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Success
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November 14 to November 21
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Success
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November 7 to November 14
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Success
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