pkb28
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Meeting the MyPlate Recommendations
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Week 4 of 4
pkb28 commits to:
Meeting MyPlate recommendations for eating.
Goal Description:
Right now, too much of my food is meat-related products. My goal, in order to fit more with healthy proteins and a balanced plate, is to have at least 1 meal (lunch or dinner) that is completely vegetarian.
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My Commitment Journal
 pkb28
December 5, 2022, 2:16 PM
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| Was easiest this week after I meal prepped lentils and a cottage cheese dish. Happy to have made it through! | |
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pkb28
November 28, 2022, 3:26 PM
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| I spent Thanksgiving break with friends and for the first time in my life, had only vegetarian meals for the entire weekend. | |
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pkb28
November 21, 2022, 3:47 PM
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| Was able to incorporate a couple days with only vegetarian food, happened more on accident than intention so that was fun. | |
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pkb28
November 14, 2022, 6:02 PM
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| Week 1: I managed to figure out a way to keep at least one of my two meals every week fully vegetarian. It was much easier than expected, it just required a little more planning than usual. Even though it was only a week, I felt like I had more energy and the foods' flavor was much improved. Hope to keep it up for the next couple weeks. Perhaps I'll even try making all meals in the day vegetarian just to see if I could manage that. | |
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November 28 to December 5
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November 21 to November 28
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November 14 to November 21
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November 7 to November 14
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