sujal_
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Do Yoga & Meditation
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Day 30 of 30
sujal commits to:
Do Yoga & Meditation everyday for 30 mins
3
27
No more reports due
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My Commitment Journal
 sujal_
June 28, 2022, 7:52 AM
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| Was very reluctant in doing it, but still pushed myself and started enjoying the process once I got into motion. Showed me the importance of habits over motivation | |
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sujal_
June 27, 2022, 5:18 AM
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| I feel refreshed. I should start posting pictures from tomorrow | |
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sujal_
June 25, 2022, 7:47 AM
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| Did Surya Namaskar 6 times and then meditated for 10 mins | |
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sujal_
June 24, 2022, 3:07 AM
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| I have done Surya Namaskar today. I got up at 6:30 and did 5 rounds of Surya Namaskar. I also did 'Nadi Shuddhi' meditation by Sadguru to bring peace and balance to my life. I am excited to keep this going! | |
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