ashjacob1
|
Well Balanced Meal
Star this Commitment
Day 31 of 31
ashjacob1 commits to:
Eating a well balanced meal for one to two meals a day. (Based off the Harvard School of Public Health website at www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/) - 1/2 plate veg and or fruit, 1/4 whole grain, 1/4 protein, moderation of healthy oils, water
23
8
No more reports due
|
My Commitment Journal
 ashjacob1
June 23, 2022, 10:55 PM
|
|
| Eating a well balanced meal allows for me to be full for a extended amount of time, and is especially fulfilling at work. | |
|
ashjacob1
June 22, 2022, 11:48 PM
|
|
| Yesterday and today I ate a minimum of one well balanced meal, according to the Harvard School of Public Health. I feel good with accomplishing my goal for these days. | |
This Commitment has no photos.
Displaying 1-4 of 31 results.
July 21
Successful
Success
Success
hublerryan
- Referee approval report
ashjacob1
- Committed user success report
July 20
Successful
Success
Success
hublerryan
- Referee approval report
ashjacob1
- Committed user success report
July 19
Not Successful
No report submitted
No report submitted
July 18
Successful
Success
Success
hublerryan
- Referee approval report
ashjacob1
- Committed user success report
.
