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terrarian
Core - 06/2022 Star this Commitment
Week 3 of 3

terrarian commits to:
Perform the McGill Big 3 core exercises (side plank, dead-bug, and bird-dog) daily. Specifically, three sets for each exercise. Walk at least 10k steps every day.

Report by: Daily screenshots from Strong app for workout summary, and Fitbit app for steps walked.
2
1
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My Commitment Journal
terrarian
terrarian
June 20, 2022, 4:12 PM
Week 3 Report - Success!

Core workout screenshots: https://drive.google.com/drive/folders/1kqO7LbRzGN9Yq6JxoLQdSwn0zQydw2lZ?usp=sharing
terrarian
terrarian
June 15, 2022, 2:54 AM
Week 2 drive folder:
https://drive.google.com/drive/folders/1T1mQ5bJc_y7m4RgQhcuhKph4OQaBLfau
terrarian
terrarian
June 15, 2022, 2:53 AM
Week 2 Report:
7/7 core. 7/7 walking. Ez
terrarian
terrarian
June 8, 2022, 2:30 AM
Week 1 Report:

Walking - crushed it, met 10k goal every day with an overall 13k avg 13k
Core workouts - had to take it easy and rest Mon-Wed due to nerve pain. This is OK, would have been counterproductive to push it at that point. I did skip Saturday though, so taking the L this week rip.

GDrive folder with daily core workouts: https://drive.google.com/drive/u/0/folders/1UN1yx8DriHKGmOFnRmZKKOlsRJBmbkVq
  • Jun 8, 2022
  • Jun 15, 2022
  • Jun 20, 2022
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June 13 to June 20
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June 6 to June 13
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May 30 to June 6
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Money to a friend ($50.00 to per failed reporting period)
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Total at stake: $150.00
Stakes per period: $50.00
Remaining Stakes: $0.00
Total Money Lost: $50.00
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