BFR
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3/3/3 jog/bike
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Week 3 of 3
BFR commits to:
Eric - 3/3/3 - jog
Brent - 3/3 - escarpment
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My Commitment Journal
 BFR
August 13, 2021, 11:12 AM
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| Amazing - it took 3 weeks but I am now able to bike straight up the escarpment without stopping | |
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BFR
August 13, 2021, 1:43 AM
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| Week 3 complete | |
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BFR
August 5, 2021, 10:52 AM
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| Week 2 - day 3 complete!!! | |
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BFR
July 30, 2021, 9:02 PM
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| 3 Down baby!!!! | |
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August 6 to August 13
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egruscyk
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BFR
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July 30 to August 6
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July 23 to July 30
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