Nannina
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Fasting
Star this Commitment
Day 31 of 31
Nannina commits to:
bone broth and water fast till the end of the month
23
8
No more reports due
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My Commitment Journal
 Nannina
May 7, 2021, 4:41 PM
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| yeah i think i was pretty loose with my diet yesterday and all week, but its time to get back into liver and gut healing and everything else, so i will be startign this goal back over again aswel | |
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Nannina
May 4, 2021, 3:23 PM
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| Yesterday I ate quite a but I think but I made new crackers and a salad and getting ready for another stint of broth and IF | |
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Nannina
May 2, 2021, 3:32 PM
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| I did fairly well with food intake yesterday dont think i overdid it aside from treating myself to crunchie cheeto things | |
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Nannina
May 1, 2021, 4:40 PM
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| i did fairly well yesterday had broth in the morning and then didnt eat until 2pm i think and had chocolate in between then ate again around 4a-5 i didnt feel too too full which is really important going between healing my adrenals to healing my liver and everything else, dont eat unless youre hungry is a really good cue though or one meal a day, then work up to a longer fast. | |
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