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richmond_garcia
Meeting the MyPlate Recommendations Star this Commitment
Week 4 of 4

richmond garcia commits to:
Meeting MyPlate recommendations for eating.

Goal Description:
I will be eating a more balanced meal with more fruit and whole grains.
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My Commitment Journal
richmond garcia
richmond_garcia
May 3, 2021, 11:25 PM
I went out several times because it was a Birthday. I tried to eat enough veggies but I would have probably eaten more vegetables if I ate at home more.
richmond garcia
richmond_garcia
April 20, 2021, 2:58 PM
It is sometimes are to hit my goals when I am not working out but with this knowledge I can continue forward.
richmond garcia
richmond_garcia
April 13, 2021, 6:07 PM
I'm eating more vegetables and feeling a lot better than I have been feeling.
richmond garcia
richmond_garcia
April 13, 2021, 6:06 PM
There was one day this week that I had a bit too much alcohol in my diet but overall I have been doing well.
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April 26 to May 3
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April 19 to April 26
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April 12 to April 19
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April 5 to April 12
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