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rontaylor20
Meeting the MyPlate Recommendations Star this Commitment
Week 4 of 4

rontaylor20 commits to:
Meeting MyPlate recommendations for eating.

Goal Description:
I will substitute one unhealthy food option a week with something that includes a fruit or vegetable
4
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My Commitment Journal
rontaylor20
rontaylor20
May 3, 2021, 4:54 PM
I made myself some eggs and drank milk for breakfast on Wednesday instead of a sugary pastry
rontaylor20
rontaylor20
April 26, 2021, 8:24 PM
Instead of getting a Jolly Burger for lunch, I got a sandwich and instead of drinking a caffeinated beverage with it, I drank water
rontaylor20
rontaylor20
April 19, 2021, 7:45 PM
Instead of getting a Jolly burger, I got a salad!
rontaylor20
rontaylor20
April 12, 2021, 2:16 PM
Instead of getting a pastry and sugary coffee beverage for Breakfast on Wednesday, I got a smoothie!
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April 26 to May 3
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April 19 to April 26
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April 12 to April 19
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April 5 to April 12
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