JumpinJackFlash
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Mental Health/Meditation
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Day 41 of 41
JumpinJackFlash commits to:
Twice daily meditation
Goal Description:
Shambhavi Mahamudra twice a day for 40 days, in the morning and evening at least four hours after a meal.
11
30
No more reports due
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My Commitment Journal
 JumpinJackFlash
January 22, 2021, 4:25 PM
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| I've been missing the evening on occasion have always done the morning though. didn't think I'd have trouble with two meditation sessions a day. | |
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JumpinJackFlash
January 20, 2021, 6:08 PM
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| Just the morning one again, missed the evening. | |
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JumpinJackFlash
January 16, 2021, 5:39 PM
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| Three for three today, baby. | |
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JumpinJackFlash
January 13, 2021, 2:51 PM
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| Only got the morning meditation in today | |
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