|
Health/Nutrition Goal
Star this Commitment
Day 90 of 90
Papertstreet commits to:
Cold Shower Challenge
Goal Description:
Wim Hof style. All the way cold. First thing in the morning. Warm bed to cold shower.
39
51
No more reports due
|
My Commitment Journal
 Papertstreet
February 20, 2021, 4:05 AM
|
|
| 3:00 I really lost control of my breathing today. I actually felt the panic coming back and that hasn't happened in a while. Strange because it didn't even seem as cold today. | |
|
Papertstreet
February 19, 2021, 4:08 AM
|
|
| 3:00. Was actually daydreaming during this one. Maybe that means it's getting easier. | |
|
Papertstreet
February 18, 2021, 4:19 AM
|
|
| Did an ice bath. First one isn't supposed to be for like a month. Very intense, but I feel like I did really well. 3 min to waist. 3 min head and hands only out. Hands really hurt to put in, but I left them in for a minute or so. Dunked my whole head at the end. Proud of myself. | |
|
Papertstreet
February 17, 2021, 3:10 AM
|
|
| 3:00. Done. Keep on keeping on. | |
This Commitment has no photos.
.
