jonatanShabat1
|
NoFap
Star this Commitment
Day 69 of 69
jonatanShabat1 commits to:
I commit to doing nofap for 90 days. No masturbation, porn or any sexual content.
protocol: any time i consider something i change what i am doing immediately.
51
18
No more reports due
|
My Commitment Journal
 ZaneB
February 8, 2021, 10:56 PM
|
|
| Hey man, great to see you're still battling! What's the main thing that trips you up? What can you do to resist in those situations? | |
|
ZaneB
February 4, 2021, 5:24 PM
|
|
| Ok, thanks for the update. Not much time left in this commitment, so let's finish strong. Stop and remind yourself why you made this commitment. Remind yourself how good it will be to be free from this. Have a plan for when you are tempted. | |
 jonatanShabat1
February 4, 2021, 9:38 AM
|
|
| When i posted 5 days ago i relapsed but i didnt relapsed after that. Yeaterday i just could not check in | |
|
ZaneB
February 3, 2021, 9:59 PM
|
|
| Talk to me. Let me know how things are going? Did you have a slip up earlier this week? | |
This Commitment has no photos.
.
