menu
Carpe Diem, Vita Brevis! - VII 🌾... Star this Commitment
Day 16 of 16

vijay10 commits to:
Wake-up at 6:00 AM everyday.

Allowing myself only 2 exceptions
15
1
No more reports due
Details
My Commitment Journal
Janbrown
Janbrown
October 31, 2020, 2:36 PM
Excited to see the next challenge. A fresh look at the evening hours and a routine around going to sleep will be an interesting additional challenge!
vijay10
vijay10
October 31, 2020, 12:41 AM
So one journey ends and another begins.

Tar and Jan: thank you so much for your support! I owe so much to you. Thank you is a small word to express all that you have done for me. I am humbled and grateful
vijay10
vijay10
October 31, 2020, 12:39 AM
Woke up in time.and with some good sleep routines. But strangely, though I slept in time, I had disturbed sleep: A bad dream, waking up in-between and somehow quite restless. Was it having a cola at dinner? I am convinced I need to apply the StickK process to sleep. I will do that today along with my next commitment for waking up.
vijay10
vijay10
October 30, 2020, 1:08 AM
Woke up feeling very comfortable - feeling light and refreshed. Taking a shower, unwinding for a few minutes and conscious breathing - all helped me.

I adjusted my wake up time a little - 15 minutes - to account for the very late night I slept because of a client emergency. So overall my sleep hours is just about 6 hours, whereas I need at least 7 to 7.5 hours. So this is a major battle to fight.

Meanwhile,I am liking Sleep Score and looking to use it better as I go forward. For the past 3 days, my sleep score is averaging around 60 whereas it should be around 75+. And the main reason for my score being low is insufficient hours of sleep. In the next two days, I will craft my commitment around this.
    This Commitment has no photos.
Displaying 1-4 of 16 results.
October 30
Successful
Success
October 29
Successful
Success
October 28
Successful
Success
October 27
Successful
Success
Recipient of Stakes
Anti-charity (Political: America First Action (Trump Super PAC))
To change the Recipient of Stakes for your Carpe Diem, Vita Brevis! - VII 🌾... Commitment, enter their email address or stickK username below.
Total at stake: $80.00
Stakes per period: $5.00
Remaining Stakes: $0.00
Total Money Lost: $5.00
Referee
Supporters
.
Your feedback has been sent. Thank you!
This website uses cookies to ensure you get the best experience on our website. Read our Privacy Policy