theresavs
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daily meditation
Star this Commitment
Day 31 of 31
theresavs commits to:
At least 15 minutes each day.
30
1
No more reports due
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My Commitment Journal
 theresavs
April 4, 2020, 5:31 PM
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| I made it! | |
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theresavs
April 2, 2020, 2:22 PM
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| 10 minute mind and Prehistory on MyNoise yesterday and today. The instruments are ancient: digeridoo, bull roarer, musk ox horn, gongs, conch shells. Very relaxing. I forgot to report yesterday and it automatically tagged March 31 as an unsuccessful day. But that's not true. | |
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theresavs
March 31, 2020, 2:39 PM
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| 10 minute mind and Duduk Duo. I must find a CD featuring this instrument. It's so beautiful. | |
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theresavs
March 30, 2020, 4:09 PM
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| 10 minute mind plus 10 minutes of Duduk Song on the Low Drone feature. | |
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