Hey guys just here responing to your comments. I complete my pushups depending on how many days I workout. My job is still open so I'm still working through out the week. For example, if I workout 4 days a week then I'll do 20-40 pushups; I'll do a set of 10 take a break then 10 again etc. Now that I been training I can do 20 pushups straight. Pushups are definitely difficult! Regarding LECS we do different excerises like pushups, situps, squats, jumping jacks, etc. for an hour and a half and then we run 2 miles. So for friday's because it's was when I worked out with LECS in the morning we usually do 40 pushups straight, yikes! Haha I used that as part of my 100 pushups a week. |
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Quarantine has been difficult because all gyms are closed and LECS is no longer having workouts but I've been running around my neighborhood and completing my pushups at home |
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Great job keeping up with your goal!! |
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That’s so cool you’re workin’ out with Sac Pd! 🤘🏼 Always helpful to have others around to inspire us to keep goin’, how is it going? |
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