julianblahut
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weights 5 sessions, 3 cardio classe...
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Week 5 of 5
julianblahut commits to:
Do at least 5 weight lifting sessions reporting via the stick journal or WhatsApp with data report from 'Strong' or Google fit. Furnish referee any requested HR data for any session when requested. If not recorded, its doesn't count. 30mins minimum.
5
0
No more reports due
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My Commitment Journal
 julianblahut
July 30, 2019, 9:14 PM
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| W2, d2 - cycle and shoulders | |
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julianblahut
July 29, 2019, 6:45 AM
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julianblahut
July 29, 2019, 6:45 AM
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| W2, day 1 | |
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julianblahut
July 23, 2019, 8:26 AM
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Jul 16, 2019 -
Jul 22, 2019 -
Jul 23, 2019 -
Jul 23, 2019 -
Jul 29, 2019
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