kwfrimpong34

Lose body fat & maintain lean body ... Star this Commitment

Week 6 of 6

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I commit to eating 1300 to 1400 calorie everyday and going to the gym at least once a day

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My Commitment Journal

kwfrimpong34 July 14, 2019, 10:44 PM
7/14/2019 I was able to go to the gym and finish all of my workouts. It was really fun also I had my one meal today

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August 18 to August 25

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August 11 to August 18

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August 4 to August 11

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July 28 to August 4

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