Michael87
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Health Goal - Post Injury Recovery
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Week 12 of 12
Michael87 commits to:
- Take bike out at least once per week. For 12 weeks.
- Get Heart Rate up at least 2 times per week for 12 weeks. -Purchase heart rate monitor for the first week -Try Lyft session at least once during the 12 weeks -Meditate at least 3 times per week for 20 minutes minimum
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September 21 to September 28
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