Alex_Stockbridge
|
Manage my energy more effectively
Star this Commitment
Week 4 of 4
Alex Stockbridge commits to:
Physical Energy
- exercise three times a week - notice signs of flagging - no drinking during week - breaks ev 90-120 mins Spiritual Energy Mental Energy - reduce interruptions - emails designated times - every night identify chal Emotional Energy
0
4
No more reports due
|
My Commitment Journal
 Alex_Stockbridge
July 12, 2019, 7:44 AM
|
|
|
Need to improve getting to bed at a reasonable time, especially when waking up early. Make try setting a reminder/ deadline to go to bed. Exercise - CV exercise is consisting of walking, but I need to improve the discipline of. It's been a relatively poor first week, I haven't devised a plan of how I will achieve this task. Next report I will ensure I have a plan of how I will achieve all these goals . |
|
|
CindyStock
July 7, 2019, 9:16 PM
|
|
| Well done Hunny xx | |
This Commitment has no photos.
Displaying 1-4 of 4 results.
July 24 to July 31
Not Successful
Not Successful
Not required
July 17 to July 24
Not Successful
No report submitted
No report submitted
July 10 to July 17
Not Successful
No report submitted
No report submitted
July 3 to July 10
Not Successful
No report submitted
No report submitted
.
