RStepanov
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Stick to a Paleo Diet Until Novembe...
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Week 18 of 18
RStepanov commits to:
eat only Paleo approved foods until November 6, 2019.
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My Commitment Journal
 RStepanov
July 13, 2019, 2:48 PM
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| Had to use the 80/20% rule this week, but that didn't discourage me. | |
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RStepanov
July 6, 2019, 10:47 AM
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| This has been the easiest of my goals to stick as I was already eating Paleo, although every once in a while I would cheat. No cheating this week and this combined with my no alcohol and no sweets has equated to a loss of 7 pounds. | |
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RStepanov
June 29, 2019, 11:33 AM
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| Excited to get started and finally have a reason to stick to my goals! Here's to feeling and looking better! | |
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October 26 to November 2
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October 19 to October 26
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October 12 to October 19
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RStepanov
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RStepanov
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October 5 to October 12
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