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ChristopherEndswell
Exercise Regularly Star this Commitment
Week 4 of 4

ChristopherEndswell commits to:
Exercise 1 day each week
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ChristopherEndswell
ChristopherEndswell
May 28, 2019, 4:39 PM
Did about 30 min with resistance bands along with Vanessa yesterday, as well as some neck stretches
ChristopherEndswell
ChristopherEndswell
May 20, 2019, 2:36 PM
Had another session at the same place. Just over an hour including warm up. Learnt a few new ways of using the machines from watching an older man who was there at tge same time. All told good times
ChristopherEndswell
ChristopherEndswell
May 18, 2019, 10:33 AM
Had one session at the local park. Light work out for half an hour with stretching for 15 min beforehand. Definitely needed it.
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