carlyenger
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Lose Weight
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Week 11 of 11
carlyenger commits to:
Lose 10.5 lbs. in 11 week(s)
3
8
No more reports due
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My Commitment Journal
 carlyenger
June 28, 2019, 1:29 PM
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| A weight gain this week is not surprising- I have been eating poorly and in larger portions. Still not doing any additional exercise. I have been feeling much more fatigued lately, too. Stress eating. The whole kit and kaboodle really. A weekend at the lake next weekend will be good grounds for a nice reset. And a beautiful week of weather ahead. :) Still not giving up. | |
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carlyenger
June 21, 2019, 2:30 PM
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| It's crunch time now- this past weekend I spent at the lake and just ate and ate the entire time. Not that it was all bad food, I was just constantly eating. I find that when I do this it takes a few days for me to stop excessively eating again. I am trying to balance back by mixing in protein shakes and I feel it has helped. 131.5lbs this week- I'm nervous about hitting the 120's. | |
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carlyenger
May 31, 2019, 1:12 PM
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| Still. No. Treadmill. Ugh, I have been seriously considering it more and more but the following through thing is difficult. It's good for me to able to go back and look at previous weeks and what my goals/thoughts were at that time. I have been busy with yardwork and trying to be outside as much as I can be, which I feel helps me be a little more active than I was previously. Current weight: 130.5lbs (which really surprised me- had breakfast this AM, but took weight with flip flops vs tennis shoes). Trying to keep making healthier food choices as well, which has been easier than I originally anticipated. | |
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carlyenger
May 24, 2019, 1:21 PM
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| I still have yet to get on the treadmill or get outside to walk or run. :( I set my alarm with good intention, but always hit snooze as I dread leaving the bed in the morning. I am going to research some ways/ideas to prevent this and get me moving in the morning. I truly feel much better and rest easier if I have been up earlier on in the morning without hitting the snooze on my alarm. But wow is it hard not to want some extra shut eye. | |
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Displaying 1-4 of 11 results.
July 12 to July 19
Not Successful
No report submitted
131.55 lbs.
July 5 to July 12
Not Successful
No report submitted
131.55 lbs.
June 28 to July 5
Not Successful
No report submitted
131.55 lbs.
June 21 to June 28
Not Successful
Not Successful
131.68 lbs.
132.5 lbs.
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