zperez5
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Exercise 3 times a week for at leas...
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Week 16 of 16
zperez5 commits to:
I commit to working out 3 times a week for at least 30 minutes - yoga, walking, HIIT, cardio, weightlifting etc - as long as it is continuous for 30 minutes.
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No more reports due
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My Commitment Journal
 zperez5
June 26, 2019, 12:18 PM
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| This has not gone as well as I had hoped - going to re-try the same goal after this one ends and going for 90-95% success rate | |
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zperez5
May 22, 2019, 3:38 PM
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| Struggling to stay on track but still fighting for it - establishing (or breaking a habit) takes real effort! | |
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zperez5
May 15, 2019, 11:20 AM
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| Finally met my goal again and am back on track! | |
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zperez5
May 1, 2019, 12:01 PM
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| Although I was generally active this week (lots of walking on and off during the day and sometimes evening) I only managed 2 out of 3 workouts. I have noticed that clothes are just a bit loser lately. | |
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