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akauth
Continue strength training 3x per w... Star this Commitment
Week 48 of 48

akauth commits to:
3 alternating muscle exercises, 4 sets each, 3 times a week
46
2
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My Commitment Journal
akauth
akauth
January 18, 2020, 8:13 PM
Wow - 48 weeks down!!! I feel good!
akauth
akauth
January 11, 2020, 6:20 PM
Well 48 weeks in the books and I’ve competed all weeks. Damn - nothing short of miraculous!!!
akauth
akauth
January 4, 2020, 3:08 PM
Ok - slight "cheating" this week. I forgot yesterday was Friday (I was off this week from work so the days got a bit mixed up) so I did my last set this morning before the reporting. So counting it as a "yes" even though I was about 9 hours late :)
akauth
akauth
December 21, 2019, 2:03 PM
Another week in the books!
  • Feb 24, 2019
Displaying 1-4 of 48 results.
January 11 to January 18
Successful
Success
Success

algren13
algren13
- Referee approval report
akauth
akauth
- Committed user success report
January 4 to January 11
Successful
Success
Success

algren13
algren13
- Referee approval report
akauth
akauth
- Committed user success report
December 28 to January 4
Successful
Success
Success

algren13
algren13
- Referee approval report
akauth
akauth
- Committed user success report
Ok - slight "cheating" this week. I forgot yesterday was Friday (I was off this week from work so the days got a bit mixed up) so I did my last set this morning before the reporting. So counting it as a "yes" even though I was about 9 hours late :)
December 21 to December 28
Successful
Success
Success

algren13
algren13
- Referee approval report
akauth
akauth
- Committed user success report
Referee
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