mrsmit1
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Eat 3 meals a day
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Week 9 of 9
mrsmit1 commits to:
Eat three meals per day. Each meal must consist of at least: 1 serving of protein, 1 serving of fruits/vegetables, and 1 serving of grains
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My Commitment Journal
 mrsmit1
March 20, 2019, 6:43 PM
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Monday: bfast-no lunch-no dinner-protein tuesday: bfast-protein lunch- no dinner- protein, fruit wednesday- bfast- protein, fruit, grain lunch- protein, fruit, grain dinner- ? |
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