|
goggins-of-ai
|
Take Daily Mental Care
Star this Commitment
Day 94 of 150
goggins-of-ai commits to:
- Do at least one separate closed eyes sitting meditation session of at least 3 minutes
- Do at least one of the following or similar: - One Short Thought Record - One Short Worry Sheet - A similar CBT or related exercise sheet
92
0
|
My Commitment Journal
.