karenbecker2013
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Self Love
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Day 23 of 360
karenbecker2013 commits to:
Keep working on self-improvement (No binge-eating & emotional/mood stability)
22
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Last reported: Success
Next report due:
January 18
5:00 AM GMT
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My Commitment Journal
 karenbecker2013
January 17, 2025, 10:39 AM
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| Woohoo! Sleep is improving! Tonight and tomorrow night might be rough, but hang in there! This too shall pass & next week should be so much better! You've got this AND you're getting so much better with your sleep, eating, and fitness and healing (both pelvic floor AND feet!) Self Love! <3 | |
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karenbecker2013
January 16, 2025, 10:41 AM
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| Self love! <3 You are doing amazing, Karen! Adjusting and preparing for a guest is always stressful and you're doing that AND improving your diet and sleep at the same time..and getting stronger and more efficient too! Keep up the good work in the challenging few days ahead! This is almost behind you! SOON! :) | |
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karenbecker2013
January 15, 2025, 10:23 AM
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| You're on a roll, Karen! A real new lifestyle that does NOT include self-destructive behaviors anymore! Proud of you! Keep it up! Self love! <3 | |
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karenbecker2013
January 14, 2025, 1:42 PM
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| You rock, Karen! Way to go with your recent research about pelvic floor disfunction and WAY to improve it immensely in ONE week! Only getting up to pee ONCE last night! Record-breaking day! This will help you enormously with the challenge ahead to say no to Jan's bullshit food she's bringing and to hopefully get much better sleep FOREVER more...Yesssss!!!! :) Self LOVE, baby! <3 | |
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