kieranaz
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Exercise Regularly
Star this Commitment
Week 13 of 13
kieranaz commits to:
Exercise 5 days each week
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12
No more reports due
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My Commitment Journal
 kieranaz
April 3, 2023, 7:24 PM
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I went to the gym Sunday 4/2 and I made my goal of 7,000 steps. I also did this even though I had time constraints with mystery shops. I also did not go buy candy at the grocery store next store. I just kept stretching out my goal. I walked with Dave last week and he said it was like I was actually exercising. I went to the gym another time as well. I did not really exercise 5 times a week. I have been stretching every day and it is making me feel better. I'm also stretching at the gym and continuing with that even when I feel I have time constraints. |
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kieranaz
March 24, 2023, 9:38 PM
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| 3/23 walked at Costco. 2700 steps so far. Going to gym before mystery shop | |
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kieranaz
March 21, 2023, 4:18 PM
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| 3.21 my Dad's bday. Going to really stretch. | |
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kieranaz
March 10, 2023, 10:58 PM
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| 3/9 worked out at PF right before picked up Dave. Tired but TOYF helped. Stretched a lot, which was good. | |
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