jccesar
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MEDITATE REGULARLY
Star this Commitment
Week 7 of 7
jccesar commits to:
Meditate several times a week to feel better. More focused, more productive and less stressed.
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No more reports due
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My Commitment Journal
 jccesar
March 31, 2023, 2:04 PM
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| 31/03, laisser aller des pensées, état de somnolence. | |
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jccesar
March 20, 2023, 5:42 PM
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| 20/03, 10 minutes. Apaisement total. Perfect temperature | |
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jccesar
March 16, 2023, 8:27 AM
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| 16/03, meditation 10 minutes. Arrive à récupérer mon attention qui dérive. Body scan de toutes mes sensations. Médiation sur la terrasse, genial! | |
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jccesar
March 15, 2023, 12:38 PM
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| 15/03,meditation 10 minutes. Sommeil qui pointe son nez, médiation profonde | |
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