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danthomasdawson
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16 Mar 2020
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danthomasdawson
Log, < 2100 cals, > 130 protein.
danthomasdawson
Track and stay under calories.
danthomasdawson
Keep Cold Turkey On
danthomasdawson
Keep Cold Turkey On
danthomasdawson
Go for a 20 minute walk without pho...
danthomasdawson
Eat three meals at table (pos) No s...
danthomasdawson
Lift T, R, S
danthomasdawson
Protein Yogurt
danthomasdawson
Calories and Protein
danthomasdawson
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danthomasdawson
Dan Dawson
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